Education is a fundamental right for all individuals, regardless of gender. However, women and girls around the world still face numerous barriers to accessing education, including poverty, gender-based violence, cultural norms, and discrimination. As a result, millions of women and girls are denied the opportunity
Tracking your menstrual cycle can help you better understand your body and predict when your period will start. Here are some steps to track your menstrual cycle: Mark the first day of your period: On a calendar or period tracking app, mark the first day
There are several common misconceptions about menstruation that still exist in many cultures and societies. Here are some of the most common ones: Menstruation is dirty: One of the most common misconceptions is that menstruation is dirty or shameful. This belief leads to the stigmatization
Menstrual health is important for women’s overall health for several reasons: Reproductive Health: Menstruation is a natural and vital process that is part of a woman’s reproductive cycle. Irregular, painful, or heavy periods can be an indication of underlying reproductive health issues such as polycystic